Monday, March 10, 2014

TUES 3/11/14 Workout

  • 10 x 25 BA Dive Start
  • 20 x 25 BA @ 100 RP (Feet)
  • 20 x 25 FR @ 100 RP
  • 10 x BR/FL Texas Relay

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)