Tuesday, March 4, 2014

WED 3/5/14 Workout

  • 10 x 25 FR Dive Start
  • 20 x 25 BR @ 100 RP
  • 20 x 50 BA @ 200 RP
  • 10 x 25 FR Turn From Center

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)